Prepared Meal

Cajun-Spiced & Smoked Tempeh

Delivered in the week of Sep 6.

Smoked tempeh, dairy-free cauliflower grits, haricot vert, hot sauce, crispy shallots, pine nuts. Contains soy.

  • Gluten-free
  • Vegan
  • Vegetarian
  • Pescatarian

Contains soy

Nutrition per serving

Serving size1 container (approx. 326 g)
Number of servings1
Calories469
Total fat18g
Saturated fat5g
Carbs38g
Fibre22g
Sugar4g
Sugar alcohol0g
Protein38g

Eat within 5 days of delivery.

Instructions

STOVETOP: 1) Remove cups & herbs. 2) Heat pan on med-high. 3) Heat everything separately 1:30min, or til desired temp. 4) Garnish. Serve w/ Hot sauce.

MICROWAVE: 1) Remove cups & herbs. 2) Heat, unlidded, for 1:30min or til desired temp. Stir halfway. 3) Garnish. Serve w/ Hot sauce.

Cajun-Spiced & Smoked Tempeh

Good to know.

Contains

  • Soy

Keeping it

  • Keep it refrigerated and eat it within a few days. Nothing we cook contains preservatives, so it will not last the way a supermarket ready meal does.

Questions.

How do I heat it?

Heating instructions are on this page and on the label, because they differ dish by dish — some are a minute in a pan, some go in the oven, and the salads are meant to be eaten cold. Follow the one on the box rather than guessing.

How long does it keep?

Keep it refrigerated and eat it within a few days. There are no preservatives in anything we cook, so it will not sit in the fridge the way a supermarket ready meal does.

Do I need a plan to order this?

No. Every dish on the menu can be ordered on its own. A plan just means it arrives every day without you having to think about it.

Is it gluten-free?

Yes. Our kitchen is dedicated and has never handled wheat. The only exceptions on the whole site are three fresh pasta dishes, which are made in a separate building and say so clearly.

When will it arrive?

We deliver across Kuwait between 2 and 10 PM. Meals are cooked for the day that follows, so tomorrow's food is in your fridge tonight.