Prepared Meal

Sunny Start Italian Protein Breakfast

Delivered in the week of Sep 6.

Egg whites scrambled just until creamy with blistered heirloom tomatoes, porcini and cremini mushrooms, sautéed greens and a creamy walnut-basil pesto. 244 cal, 34 g protein per serving. Contains egg, fish (marine collagen) and walnut.

  • Gluten-free
  • Dairy-free
  • Paleo
  • Pescatarian

Contains egg, fish, tree nuts

Nutrition per serving

Serving size1 container (approx. 295 g)
Number of servings1
Calories244
Total fat8g
Saturated fat1g
Carbs9g
Fibre5g
Sugar2g
Sugar alcohol0g
Protein34g

Eat within 4 days of delivery

Instructions

STOVETOP: 1) Remove sauce cup and spinach, set aside. 2) Preheat a lightly oiled medium pan to med-low heat. 3) Add everything else to the pan. Cover with a lid for 2:00-3:00 min to gently cook the eggs. 4) Plate and fold in spinach. Serve with the creamy pesto. MICROWAVE: 1) Remove sauce cup and spinach, set aside. 2) Put the rest into a separate bowl. Heat for 2:00-3:00 min. 3) Fold in spinach. Serve with the creamy pesto. FREEZER: keep frozen until use with the sauce cup removed to the refrigerator; before cooking, let sit out at least 30 minutes.

Sunny Start Italian Protein Breakfast

Good to know.

Contains

  • Egg
  • Fish
  • Tree nuts

Keeping it

  • Keep it refrigerated and eat it within a few days. Nothing we cook contains preservatives, so it will not last the way a supermarket ready meal does.

Questions.

How do I heat it?

Heating instructions are on this page and on the label, because they differ dish by dish — some are a minute in a pan, some go in the oven, and the salads are meant to be eaten cold. Follow the one on the box rather than guessing.

How long does it keep?

Keep it refrigerated and eat it within a few days. There are no preservatives in anything we cook, so it will not sit in the fridge the way a supermarket ready meal does.

Do I need a plan to order this?

No. Every dish on the menu can be ordered on its own. A plan just means it arrives every day without you having to think about it.

Is it gluten-free?

Yes. Our kitchen is dedicated and has never handled wheat. The only exceptions on the whole site are three fresh pasta dishes, which are made in a separate building and say so clearly.

When will it arrive?

We deliver across Kuwait between 2 and 10 PM. Meals are cooked for the day that follows, so tomorrow's food is in your fridge tonight.